My Healing Journey

A website with blog entries, poetry, art, and writing related to my healing journey as a mental health consumer and a counsellor

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Ottawa, Ontario

Canada

aden.cosgrove@outlook.com

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Every single day is an important day to work towards reconciliation and decolonization. Every day I think about how I can impact these things and honour the beauty and wisdom of Indigenous people here on Turtle Island. Every day I think about how I can reduce my use of colonial tools and language in order to decolonize. Every day I remember the history of what has happened and how I can play my part to move towards reconciliation. It’s an important part of being a settler in my opinion that we work towards these things to make it a better world. #defendthesacred #decolonize #decolonization #reconciliation #united

There is nothing wrong with having an avoidant attachment! Many people have this and are completely independent, tend to rely only on themselves, and have a hard time bringing people into their inner circle. Usually this results of a great many experiences that people have harmed us to the point of us not wanting to trust others. There is hope to move to security though! I used to have an anxious attachment (which was way more impactful for me) and moved to an avoidant one during the pandemic. I plan on moving to a secure attachment and although it may be a long journey, it's a worthwhile one! #attachment #attachmenttheory #attachmentstyles #attachmenttrauma #avoidantattachment #traumarecovery #traumahealing #traumaawareness

Here is my most recent website update. I like to let people know that although I am a social worker with a business, I am still learning about the business side of things. We are human and mistakes can happen! Transparency is something that I value a lot and I really appreciate the communities and people that I have gotten to work with who are understanding that I am human but I am also accountable to my mistakes.

Healing Journey’s website is updated and in the next few days, I will be adding another practitioner to the About Practitioners section 😁

Strengths of mental health content - anxiety, depression, ADHD, and Autism spectrum disorder #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #anxietyawareness #depression #depressionawareness #adhd #adhdawareness #autism #autismawareness #neuroqueer #neuroqueerandproud #neurodivergent #neurodivergentbusiness #neurodiversity

Circus and animals is making for a great vacation with my amazing partner 😊🥰

Healing Journey Facebook Page

Healing Journey Facebook Page

Hours and Info for Virtual Counselling Services

aden.cosgrove@outlook.com

Monday - Wednesday: 10:00am - 8:00pm. Thursday: 10:00am - 5:00pm. Friday: 10:00am - 8:00pm. Saturday and Sundays have availability from 12:00 - 5:00pm.

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